If you’ve struggled with obesity, you might have thought a lot about diet and exercise, and you may even incorporate vitamin supplements. But have you considered including omega-3 for weight loss? When you are significantly overweight, you may suffer from a host of health problems that threaten your well-being and keep you from being…
The battle to achieve and maintain a healthy weight isn’t won on one field. Diet, exercise, emotional support, medical intervention and education may all be part of a successful weight loss program. That being said, diet is likely the most important factor in long-term weight loss. Spring clean your pantry and remove these unhealthy choices!…
We know that obesity is very complex, with a wide variety of causes, factors, and health effects. To help bring more clarity to obesity, in a society that shows significant misunderstanding towards obesity, the American Medical Association’s House of Delegates has declared that obesity is a disease. …
New studies suggest that the Lap-Band, a common surgical weight loss procedure, is safe and effective for patients with a lower body-mass index than initially believed. The lap band qualifications initially required patients to have a body-mass index (BMI) of 40 or higher and patients with a BMI of 35–39.9 with an obesity-related condition such…
Are you putting off having weight loss surgery? You may be thinking about trying again to lose weight on your own, or wondering if a new fad diet is what you need. Taking the step right now to lose weight is the most important decision. For many people, it is a life-saving decision….
If you had weight loss surgery like gastric bypass, gastric sleeve, or a LAP-BAND, now’s the perfect time to get everyone in your household involved in learning good eating habits. After all, obesity often impacts entire families, which means your children are at risk of becoming overweight or obese. By encouraging healthy eating for…
Diet can be one of the most challenging aspects of life for overweight and obese individuals; especially for those who have spent years or decades living with unhealthy dietary habits. As a result, diet after bariatric surgery can be a challenge for patients from all walks of life, leading to a stark change in…
In our final installment of “The Patient’s Perspective”, we’re taking you through the decision-making, procedure, and recovery of undergoing the LAP-BAND® Adjustable Gastric Banding System, or LAP-BAND surgery for short….
This week in “The Patient’s Perspective”, we’re looking at the gastric bypass journey. Learn what it’s like to decide on and undergo this permanent bariatric procedure, as well as what it’s like to live with afterward….
Today begins our blog series, “The Patient’s Perspective”, which takes you on the journey from choosing a bariatric surgery, and undergoing the procedure, to learning what life is like afterward. This week we’re talking about gastric sleeve surgery ….
Looking for some motivation to stick with your workout routine after bariatric surgery? A gym membership can help motivate you to pursue a healthier, more active lifestyle. Most gyms are filled with equipment and amenities, like specialized cardio machines, indoor swimming pools, women-only spaces, and drop-in fitness classes. Choosing the right gym can…