Looking for some motivation to stick with your workout routine after bariatric surgery? A gym membership can help motivate you to pursue a healthier, more active lifestyle. Most gyms are filled with equipment and amenities, like specialized cardio machines, indoor swimming pools, women-only spaces, and drop-in fitness classes. Choosing the right gym can…
Struggling to find the motivation to stick with your exercise plan? Feel lonely during your workouts? If so, it might be time to find yourself a fitness buddy—someone you can count on for encouragement, accountability, and most of all, to make fitness more fun! The ideal fitness buddy is someone who is reliable, positive, and…
Many people who have bariatric surgery succeed in losing weight and maintaining most of that weight loss. However, sometimes the initial procedure is not as successful as the patient and physician hope. In this case, revisional bariatric surgery may be an option to consider. Here are 5 FAQs Dr. Sunil Bhoyrul is often asked…
Do you find yourself asking the question ‘what is morbid obesity’? What are the long-term health impacts of a very high body mass index? Morbid obesity is a serious medical condition that can lead to health problems such as cancer, cardiovascular disease, diabetes, sleep apnea and osteoarthritis….
Weight loss surgery is a vital treatment option for patients suffering from morbid obesity or co-morbidities related to excess weight. A choice for nearly 200,000 people every year, this effective procedure can be life-changing for patients in need. Despite the advantages to overall health and well-being, however, there is one large concern that can…
During your weight loss journey, you may get tired of eating the same healthy foods and understandably want to enhance the flavor. However, it is important to know how to add flavor without sacrificing nutrition and sabotaging your weight loss efforts. Some foods that are healthy on their own can become loaded with…