Month: March 2019

The 7 Most Popular Weight Loss Surgery Options

most popular weight loss surgery procedures

You should never take your weight loss surgery options lightly. All surgeries come with serious risks, including death. So, you may be wondering, what is the safest form of weight loss surgery for me?    The American Society for Metabolic and Bariatric Surgery data proves that all types of weight loss surgery have a meager…

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Why Omega-3 Fatty Acids Are Important For Healthy Weight Loss

omega-3 fatty acids and weight loss

  If you’ve struggled with obesity, you might have thought a lot about diet and exercise, and you may even incorporate vitamin supplements. But have you considered including omega-3 for weight loss? When you are significantly overweight, you may suffer from a host of health problems that threaten your well-being and keep you from being…

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Spring Clean Your Pantry To Support Weight Loss

stocking your kitchen to support weight loss

The battle to achieve and maintain a healthy weight isn’t won on one field. Diet, exercise, emotional support, medical intervention and education may all be part of a successful weight loss program. That being said, diet is likely the most important factor in long-term weight loss. Spring clean your pantry and remove these unhealthy choices!…

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Why It’s Important to Call Obesity a Disease

define obesity as a disease

We know that obesity is very complex, with a wide variety of causes, factors, and health effects. To help bring more clarity to obesity, in a society that shows significant misunderstanding towards obesity, the American Medical Association’s House of Delegates has declared that obesity is a disease.  …

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How To Prepare For Your Weight Loss Surgery Diet

preparing for weight loss surgery diet

Diet can be one of the most challenging aspects of life for overweight and obese individuals; especially for those who have spent years or decades living with unhealthy dietary habits.   As a result, diet after bariatric surgery can be a challenge for patients from all walks of life, leading to a stark change in…

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