Top 5 Things You May Not Know About Bariatric Surgery

Written by Olde Del Mar Surgical

Bariatric surgery is often misunderstood. When most people hear the term, their minds go straight to weight loss. While it’s true that these procedures help individuals shed pounds, the reality is far more complex than most people realize.

At Olde Del Mar Surgical, we’ve had the privilege of walking alongside thousands of patients as they move toward healthier, more vibrant lives through weight loss surgery. Over the years, we’ve seen countless myths and misconceptions surrounding bariatric procedures. This blog post dives into five surprising things you might not know about bariatric surgery, all based on our experience, expertise, and the real-life journeys of our patients.

Bariatric surgery is about more than just weight loss

While losing weight is a major outcome of surgery, the real goal is to improve health. Obesity is linked to a long list of chronic health problems, including type 2 diabetes, high blood pressure, sleep apnea, high cholesterol, heart disease, joint pain, and even certain types of cancer. These conditions can significantly impact not only life expectancy but also quality of life.

What many people don’t realize is how effective bariatric surgery can be at reducing or even eliminating some of these conditions. For example, many of our patients with type 2 diabetes see their blood sugar levels return to normal after surgery, in some cases within days or weeks. Others are able to reduce or stop taking medications for blood pressure, insulin resistance, or sleep apnea.

The procedures work by altering the way your digestive system processes food. This can reduce hunger hormones, improve insulin sensitivity, and create a powerful reset that supports long-term metabolic health. In short, bariatric surgery is not a cosmetic shortcut—it is a legitimate medical intervention for people battling serious health risks related to obesity.

Can bariatric surgery improve your mental and emotional health?

YES! Weight can take a toll not only on the body but also on the mind. People struggling with obesity often face stigma, low self-esteem, and feelings of frustration or hopelessness. Many also deal with anxiety or depression, which can be both a cause and consequence of weight gain.

While bariatric surgery isn’t a magic cure for mental health issues, it can play a significant role in helping people reclaim their confidence and emotional well-being. As patients lose weight and start feeling better physically, they often find new energy, motivation, and joy in everyday life. They’re able to move more freely, engage in activities they used to avoid, and participate more fully in social, family, or professional settings.

Research shows that many patients experience a reduction in depression symptoms after surgery. However, emotional wellness still requires care, attention, and sometimes counseling. That’s why we encourage our patients to stay connected with support groups and mental health professionals as they go through their transformation.

There’s no one-size-fits-all solution with bariatric surgery

Many people are surprised to learn that bariatric surgery includes a variety of procedures, each designed for different health profiles, lifestyles, and long-term goals. The most common types are sleeve gastrectomy, gastric bypass, and duodenal switch. There are also revisional surgeries for patients who have had previous operations that didn’t meet their expectations or who have regained weight over time.

Sleeve gastrectomy involves removing a portion of the stomach, which reduces hunger and limits food intake. Gastric bypass reroutes part of the digestive system to limit calorie absorption. The duodenal switch combines aspects of both for a powerful impact, often reserved for patients with a higher body mass index or more complex health conditions.

At Olde Del Mar Surgical, we believe deeply in individualized care. Our surgeons take the time to understand your personal history, goals, and medical needs before recommending a surgical approach. Some patients benefit most from procedures that focus on portion control, while others may need a more aggressive option to address metabolic concerns.

It’s not just about what surgery you get. It’s about creating a custom plan that includes nutrition, exercise, and long-term follow-up to make sure you’re supported at every stage.

Bariatric surgery is not a quick fix—commitment matters!

One of the biggest misconceptions about bariatric surgery is that it’s a shortcut or an “easy way out.” In truth, it’s a tool—an incredibly powerful tool—but success still depends on how you use it. Surgery changes your anatomy, but it’s the choices you make every day that determine your long-term results.

After surgery, you’ll need to follow a structured plan for nutrition, hydration, movement, and mental wellness. That can feel overwhelming at first, which is why support and education are so important. At Olde Del Mar Surgical, we’re committed to helping patients not just get through surgery, but thrive afterward. We offer ongoing coaching, access to registered dietitians, support groups, and educational resources to guide you in building sustainable habits.

Many patients say the mental shift is just as big as the physical one. You may discover new patterns, triggers, or emotional connections to food that need to be addressed. The good news is, you’re not doing it alone. When you work with a team that truly understands the process—clinically, emotionally, and logistically—you’re much more likely to see lasting results.

Bariatric surgery might be covered by your insurance

Bariatric surgery is often more accessible than people think. Many insurance plans—especially those covering large employers or federal programs—include coverage for weight loss surgery if certain medical criteria are met. These usually include having a body mass index (BMI) of 40 or higher, or a BMI of 35 or higher with one or more obesity-related health conditions, such as diabetes or high blood pressure.

Patients also typically need to show that they’ve tried to lose weight through other methods, like medically supervised diets or lifestyle programs, without long-term success. The documentation and approval process can seem intimidating, but that’s where our team steps in. We help patients understand their benefits, prepare the necessary paperwork, and guide them through every step of the approval journey.

If you’ve been putting off surgery because of financial concerns, it’s worth exploring your options. You may find that your plan includes more support than you expected—and even if it doesn’t, we also offer self-pay pricing and financing options to help make surgery more affordable.

Is bariatric surgery the right option for you?

Bariatric surgery is not just about shrinking your stomach—it’s about expanding your possibilities. It can mean waking up with more energy, playing with your kids or grandkids, fitting comfortably in an airplane seat, or going off medications you thought you’d take forever. For many, it marks the start of a whole new chapter filled with vitality, confidence, and freedom.

At Olde Del Mar Surgical, we’re proud to be part of that journey for so many people. Whether you’re just starting to explore your options or you’re ready to take the next step, we’re here to support you with compassion, expertise, and a whole lot of heart.

If you’re curious about how bariatric surgery could change your life, we invite you to schedule a consultation. Your story is still being written—and this could be the beginning of something truly transformational.

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