Staying Centered: Olde Del Mar Surgical/ Dr. Sunil Bhoyrul- Making Healthy Choices in Your Life
Taken from Obesityhelp:
“Make a conscious effort to be positive. Ward of fear and bitterness by focusing on the good things you have done for yourself and for others this week, as well as the good things your friends and family members have done for you.”
It is important to stay focus on the healthy things in your life. As a result, you will continue to make healthy choices regarding your relationship with others and with food.