Weight Loss

Weight Loss Surgery and Healthy Relationships

Weight loss is a big change for body, mind, and spirit. Maybe you’ve  been struggling to lose weight for months or years without success. Perhaps you suffer from health complications related to your weight. In either case, bariatric surgery can be an amazing, life-changing opportunity. Relationships after weight loss surgery, however, can be a different…

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Tips on Reaching Your New Year's Weight Loss Goals

Have you made New Year’s weight loss goals? If so, you’re not alone – millions of Americans make health and fitness-related resolutions each New Year’s eve, thanks in part to the fact that nearly 70 percent of Adults in the U.S. are either overweight or obese. Setting New Year’s weight loss goals is an important…

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Using Social Media for Weight Loss

Social media sites like Facebook, Twitter, Pinterest and Instagram have revolutionized the way we stay in touch with family and friends. With social media we can learn about trending news and even find motivation to improve our health and wellness. That’s right – you can actually use social media for weight loss! Weight-loss experts believe…

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New Year, New You

What’s your New Year’s resolution? Whether your goals involve weight loss, advancing your career, finding a new look, or developing healthy habits, we have tips for sticking with your plan. Here’s how you can enjoy a new year, new you in 2017: Write It Down Researchers have shown that writing down your New Year’s resolutions…

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Weight Loss and Blood Pressure

Is there a relationship between weight loss and blood pressure? Being overweight or obese impacts your health in a number of ways — it can increase your risk of developing some types of cancer, lead to type 2 diabetes, and cause problems with your heart like hypertension, also known as high blood pressure. Research shows…

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How to Start a Weight Loss Journal

Keeping a diary, or personal weight loss journal, is one of the best ways to track the physical and emotional changes you’ll experience before, and after bariatric surgery. Whether you’re considering having LAP-BAND, gastric bypass, or gastric sleeve surgery, writing down your thoughts and feeling can help you deal with this life-changing event. Tracking your…

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Weight Loss Programs For Men

When most people think about bariatric patients, the image of an overweight or obese woman comes to mind. While it’s true that many patients who have bariatric surgery are female, medical weight loss programs for men are becoming increasingly popular among both patients who are looking for a long-term solution to their struggle with excess…

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Fun and Easy Pool Exercises for Weight Loss

Looking for an alternative to traditional workout routines? Why not ditch the sneakers and don a bathing suit instead? Pool exercises for weight loss are a great way to switch up your routine, and working out in the water is also the perfect way to build up your strength and balance, since the water provides…

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How to Choose a Weight Loss Surgery Procedure

Making the decision to pursue bariatric surgery is a big step, but it’s only one of many. With so many weight loss surgery options available, finding the right one can be a challenge, even for patients who have done their homework. When you are attempting to find the right procedure for you, these considerations can…

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