Coping with the Hurdles of Mental Health After Bariatric Surgery

The risks of bariatric surgery expand beyond just the physical strain of the actual procedure itself. Bariatric surgery can take a significant emotional toll on the patient as well. While it’s to be expected that mental stress will alleviate over time as you lose weight post-surgery, you will still need time to adjust to your…

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The Difference between Lap-band Surgery and Gastric Sleeve Surgery

If you struggle with obesity, there are numerous weight loss options for you to consider. Two of the most popular – sleeve gastrectomy (gastric sleeve) surgery and adjustable gastric band (lap band) surgery are highly effective at helping patients lose significant weight. Understanding the difference between lap-band surgery and gastric sleeve surgery will help you…

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best type of bariatric exercise

What are the Best Exercises for Weight Loss After Bariatric Surgery?

If you’ve made up your mind to get bariatric surgery, you must also make a commitment to change the way you eat and exercise. If not, you will struggle to achieve long-term weight loss. Patients who adopt physically active lifestyles post-surgery tend to have the highest levels of long-term success. Bariatric exercise can greatly improve…

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