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Whether you’ve just had your gallbladder removed or if you’re scheduled to have it removed soon, it’s never too early to start thinking about life after surgery. While the human body can survive without a gallbladder, you’ll definitely need to make a few lifestyle adjustments, especially when it comes to diet.   To help you…

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A hiatal hernia occurs when a portion of the stomach protrudes through a tear or weakness in the diaphragm and through the muscles between the abdomen and chest. In some instances, surgery is the only way to address this issue.  Hiatal hernias are common in individuals who are over the age of 50 and in…

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When it comes to bariatric surgery, you may be surprised to learn that the procedure itself is often the easiest part of the process. It’s what comes next that will require work, discipline, and a willingness to change old habits to adapt to a new lifestyle.     Bariatric surgery recovery will be challenging, but it…

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Weight loss vitamins and supplements on counters

We see advertisements every day for weight loss vitamins and supplements that will help you “magically” melt away the pounds. In a country struggling with an obesity epidemic, many Americans are willing to do or try anything to lose weight. From fad diets to taking pills of various shapes, colors, and sizes, we’re a nation that’s…

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