No matter where you are in your weight loss journey, it’s important to keep track of your BMI in order to make sure you are progressing. Read further to learn more about BMI classifications and to calculate your own BMI….
Coping with the Hurdles of Mental Health After Bariatric Surgery
The risks of bariatric surgery expand beyond just the physical strain of the actual procedure itself. Bariatric surgery can take a significant emotional toll on the patient as well. While it’s to be expected that mental stress will alleviate over time as you lose weight post-surgery, you will still need time to adjust to your…