Month: August 2019

Try These End-Of-Summer Outdoor Fitness Ideas

August 29, 2019

With Labor Day coming up soon, it’s hard not to think about the end of summer. Get revved up for…

The Difference between Lap-band Surgery and Gastric Sleeve Surgery

August 20, 2019

If you struggle with obesity, there are numerous weight loss options for you to consider. Two of the most popular…

What are the Best Exercises for Weight Loss After Bariatric Surgery?

August 14, 2019

If you’ve made up your mind to get bariatric surgery, you must also make a commitment to change the way…