Archive for August 2019
Try These End-Of-Summer Outdoor Fitness Ideas
With Labor Day coming up soon, it’s hard not to think about the end of summer. Get revved up for cooler weather and reset your routine with these outdoor fitness ideas:
Read MoreThe Difference between Lap-band Surgery and Gastric Sleeve Surgery
If you struggle with obesity, there are numerous weight loss options for you to consider. Two of the most popular – sleeve gastrectomy (gastric sleeve) surgery and adjustable gastric band (lap band) surgery are highly effective at helping patients lose significant weight. Understanding the difference between lap-band surgery and gastric sleeve surgery will help you…
Read MoreWhat are the Best Exercises for Weight Loss After Bariatric Surgery?
If you’ve made up your mind to get bariatric surgery, you must also make a commitment to change the way you eat and exercise. If not, you will struggle to achieve long-term weight loss. Patients who adopt physically active lifestyles post-surgery tend to have the highest levels of long-term success. Bariatric exercise can greatly improve…
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