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healthy grilling tips

When you think about firing up the grill, do your thoughts turn to high-fat meats like ribs slathered in sugary, salty BBQ sauces? Have you been avoiding grilled foods because you’re worried about all the extra calories? If so, you’ll love these healthy grilling tips that make it easy to create tasty, low-fat meals, sides,…

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how you can afford weight loss surgery

  When you have obesity-related health problems, losing weight can be achieved effectively through bariatric surgery. However, one of the most common reasons people don’t pursue weight loss surgery is finances. You may not be sure you can afford to pay for the procedure. We have some insight on how to pay for weight loss…

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drinking alcohol after bariatric surgery

In many cultures, alcohol is a central part of life. Many adults drink socially at special events, dinners out, or casually around the home. However, bariatric surgery and alcohol do not go well together. While alcohol is not generally linked to dangerous conditions when consumed moderately and responsibly, use after surgery can have significant negative effects. After…

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